Get to the root of what's really causing your IBS, so that you can limit your symptoms, enjoy mealtime, and have freedom to enjoy life on YOUR terms again (without the low FODMAP diet)!
$500 off original price!
Imagine eating lunch...
and then just continuing your day
feeling great, like nothing happened.
... just doing life without the constant worry of when the next IBS flare will hit.
Imagine NOT having to be the one who always cancels plans or leaves early, because IBS decided to ruin your life at the most inconvenient time...
Imagine that...
..but without restriction diets,
and without having to count/weigh/analyze every single thing you eat.
Here's how
Conquer Your IBS works:
STEP 1:
You'll start implementing the Quick Start Guide to help get you feeling better asap. This will also get you on track to reduce the stress and anxiety of unpredictable flareups.
STEP 2:
You'll dig deeper into what's really causing your IBS so that you can fix the root cause directly, instead of constantly managing symptoms. You'll also get access to your mental health toolkit and start adding more variety to your meals.
STEP 3:
You'll learn about the brain gut connection, sneaky triggers - and how to use it all to your advantage. Plus how to keep your gut happy long term (without restriction diets!)
STEP 4:
You are now ready to set yourself up for life, and feel confident that IF something comes up, you know exactly what to do to deal with it (and how to avoid it in the first place (!)
You will get your Travel Hacks Guide and lots of awesome resources that will support you on the next part of your health journey.
THE RESULT?
You get to have freedom to dream big, be spontaneous, excel at work, eat meals without crippling pain, go on adventures, enjoy time with friends and family, and have confidence that no matter what happens, you have the tools and the knowledge to handle it.
No more unpredictable flareups.
No more IBS running your life.
And no more confusion about where to start - we've got you covered!
And no, conquering your IBS is not a quick fix that's done in a day.
If it was, you would have done it already..
It DOES take some dedication in the beginning, to fix the underlying issue that has brought you to this point today.
But are the payoffs worth it?
1000%!!!
Introducing...Your step by step framework for tackling constipation, bloating, diarrhoea, and all the other IBS classics, without the low FODMAP diet.
YOUR COACH
Christine Lensberg
This course is the culmination of my 18+ years of research, trial and error, trying to find a solution for my own IBS issues.
All condensed into an easy to follow, step-by-step roadmap for you to find what works specifically for YOUR IBS (because everyone is different)..
So that you can reduce your symptoms, add more variety to your meals, and actually enjoy dinners out with friends again.
(..without having to spend 18+ years searching and trying to figure it all out on your own, like I did...)
This same framework has helped my clients tackle '8 months pregnant worth of bloat', crippling pain, urgency, gas, acid reflux, fatigue, sleepless nights, mental health struggles, stomach cramps, constipation, diarrhoea + so much more..
And I want you to be next! 🤗
HERE'S WHAT YOU'LL GET WHEN YOU JOIN
ONLINE MODULES
Video recordings and action steps covering:
- Nutrition & gut health
- What to eat to keep your gut happy
- Understanding IBS
- Getting to the root cause
- Food combining
- Sneaky triggers
- Mindset and motivation
- Set boundaries and prevent burnout
- Supplement guides
- Stress management
- Detoxing
- Mental health
- Gut brain connection
- Supercharging your adrenals
- Movement and exercise
- Hormone health
- Improving sleep and raising energy levels
- Emergency kit
- Food guides & recipes
- Travel hacks
- And so much more
COMMUNITY
- A private Facebook community where you can:
- Share your journey with others who get you, and get what you're going through
- Make new friends with your fellow IBS conquerors
- Find inspiration and motivation, share your celebrations and struggles, laugh, cry and vent out - and know that all of us in the group are there for you and have your back!
- Share your journey with others who get you, and get what you're going through
I know for me, having to go through it all on my own was such a frustrating and lonely journey, which is why I wanted to create this community to make sure that you have support from others who REALLY understand what you’re going through, so that you don’t have to go through it alone.
You will also be able to get weekly support from your coach in the Facebook group, so that you can get your questions answered and the help and guidance you need in order to SUPERCHARGE your healing journey!
BONUSES*
Personal Holiday Recipe Audit: Get help adapting your traditional family recipes to make them more gut friendly, so that you can enjoy your favourite Christmas meals, like everyone else. ($200 value) (Must be requested on or before the 8th of December 2022. Maximum 4 recipes per person)
Morning Magic eBook: Get started with a fresh new morning routine and all my favourite tips and tricks for how to win your morning (and win the day!)
Party Bonus: For the first 2 weeks in this course, you will get a discount on individual coaching sessions.
* Bonuses are for 'pay in full' option only!
FAST ACTION BONUS
If you are one of the first 5 people to sign up, you'll receive TWO (!) bonus one-on-one sessions with your coach (value $200+ USD!) where you'll have the chance to dive deep into what you're struggling with and get personalised coaching and mentoring through Zoom.
This is an awesome opportunity to fast track your progress and get results asap! Be quick so you don't miss out!
Get started now!
Includes bonuses*
Pay in full
$1499
$995
Get immediate access to
prep work and module 1.
The remaining modules will become automatically available as soon as you submit the check-in form at the end of each completed module.
(Price increases on the 29th of Nov)
3 Month Payment Plan
3 payments of $550/month
bonuses not included
6 Month Payment Plan
6 payments of $299/month
bonuses not included
“
I feel sooo much better!! I'm so excited for mealtime now, it's wild! And I feel like I can handle any challenges life throws my way.
To be honest, I very much wanted relief from my symptoms, but I wasn't expecting to get that from this program. (Not that I didn't believe you! But I think that I had seen so many doctors and tried so many different medications that were supposed to help but didn't, that I had given up on the idea of getting any long-term relief.)
This program has exceeded my expectations, I never thought I could go so long without a flare-up!”
Lauren
“
THANK YOU for sharing this with the world - you could have just kept it to yourself, but you didn't, and I'm so grateful for that. I have been searching for answers everywhere, and I never found this information anywhere else, so thank you so much!
No more bloat, no more acid reflux, no more pain, I can sleep through the night, I can eat out with friends, and then go dancing with no issues. And most importantly I am no longer scared of flareups. Now I am making plans to travel the world and I'm so excited!”
Crystal
Conquer Your IBS is for you, if:
You are sick of always having to take your stomach into consideration when making plans (..or having to cancel plans all together because of unpredictable flareups)
You want to be able to eat (..like everyone else..!) without having to worry about crippling pain 5 seconds later
You struggle with more symptoms than you can list (read: constipation, bloat, diarrhoea, gas, cramps, acid reflux, urgency, nausea, fatigue, and more, and you're over it)
You want a step by step guide on how to reduce your symptoms and get better (..but you don't want to live life constantly having to restrict what you eat)
You have tried asking for help, but nothing works.
You want to get better, but don't know where to start.
Here's what's included
when you enroll:
Immediate access to prep work + module 1
Gut friendly recipes &
food guides
Step-by-step lessons on
how to get to the root of your issues
and minimize symptoms
Mental health support +
stress management tutorials
Travel hacks
Action steps to keep you
on track and progressing
towards your health goals
Go at your own pace
content
Access to future updates
(at no extra cost!)
Private, supportive community
of fellow IBS warriors
Weekly support from your coach in the private Facebook group
And so much more!
Are you curious about joining, but also scared to jump in because "what if it doesn't work?" ?
I know what it's like to feel like you've tried everything and nothing works, so why would this be any different...
I have been there too, trying one diet, medication, and treatment after the other, with full dedication, only to be left in utter disappointment when it didn't work.. AGAIN...
I understand, because I've been in your shoes, I have felt it on my body, and I will never forget that feeling. So just know that I have your back.
Conquer Your IBS is a BIG step towards getting your health back on track and reducing your IBS symptoms, so I know you might have some questions. Here are some FAQ's that will hopefully help answer some of them for you:
Frequently Asked Questions
I live in a different country, can I still join?
Yes absolutely! The video content and live coaching calls (if you have purchased those) are all online, so you can join from anywhere in the world!
I'm worried I won't have time to do it all..
No stress. You will have access to the modules for as long as they exist online, so you can do it all in your own tempo to avoid any overwhelm or clashes with other commitments.
Do you have a payment plan?
Yup! We've got you covered! You'll find a payment plan option at the bottom of the booking page.
I'm already doing a low FODMAP diet - can I still join?
Absolutely! There are lots of videos about topics that don't deal with the food aspect and these will also be super helpful for you in dealing with your IBS and supporting you with your low FODMAP journey. So feel free to start with those and then you can come back and do the food stuff once you're done with the low FODMAP diet.
Is this a juice cleanse?
Nope! I'm actually not a big fan of juice cleanses. I've tried them in the past, but it wasn't a good fit for me and to be honest, I just love food too much.. So no, this is not a juice cleanse. We will cover a lot of juice and smoothie related content, but you'll also get tons of awesome recipes and meal guides for other types of food as well. You'll learn all about which foods to eat to build up your immune system and energy, as well as how to be able to fully ENJOY food and eating again. So if you love food as much as me - this is for you!
I just don't think this is the right time for me to join..
Real talk: It will never be the right time. And besides; When could be a better time to reduce symptoms and start feeling better than right now? At the end of the day it just comes down to priorities: Is it important for you to feel good, have energy, enjoy food, socialise, thrive in work/school, be able to enjoy time with your friends/family/partner/kids? If your answer is YES to any of these questions then why delay it any longer? Right now is the perfect time to join!
When does it start?
Right now! You get immediate access to the prep work and module 1.
As soon as you enroll through the booking page you will receive the welcome email and login details so that you can jump straight in and SUPERCHARGE your journey to conquering your IBS.
Please make sure you are 100% committed before enrolling - we are happy to answer any questions you have to make sure Conquer Your IBS is the right fit for you before you join!
Email support@studionordnes.com and we'll be happy to help you out!
Take a moment to visualize how it would feel to wake up tomorrow without IBS pain.
To go to lunch with a friend without constantly having to worry about when the next flareup will happen.
To have energy to do the things YOU really want to do in life (without having all of your plans cancelled or ruined by your unpredictable gut).
Visualize what it would feel like to make spontaneous plans, travel, and feel free (..and not have to always scout out the toilets or menus of every place you go..)
What would that mean
for your life?
Your career?
Your family?
Your romantic
relationship?
Conquering your IBS can have a huge impact and ripple effect on so many areas of your life.
But the strategies inside this course only work if you put in the work.
Please make sure the course is a good fit for you before enrolling!
If you still have questions,
please email support@studionordnes.com
and we'll be happy to help!
Get started now!
Includes bonuses*
Pay in full
$1499
$995
Get immediate access to
prep work and module 1.
The remaining modules will become automatically available as soon as you submit the check-in form at the end of each completed module.
(Price increases on the 29th of Nov)
3 Month Payment Plan
3 payments of $550/month
bonuses not included
6 Month Payment Plan
6 payments of $299/month
bonuses not included
